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Chromium and blood sugar


Can chromium lower blood sugar?
In the laboratory, chromium can do many things including lowering of blood sugar. As far as humans are concerned, chromium alone does jack shit. Tiny amounts of chromium are required for insulin to perform its actions. You certainly get all the chromium you need from diet. There is no need to take supplements of chromium. As of now, the use of chromium for lowering of blood sugar is not recommended-complete waste of money.