Are there
any supplements that a diabetic should eat regularly?
What is
wrong with you people? Why do people think that supplements and drugs are the
magic bullet to good health? The majority of drugs and supplements do not do
any good. All they do is empty your pockets of hard earned money. If you eat a
healthy diet, which consists of fruits, vegetables, nuts, fiber, lean meat and
so on, there is no need to take any supplement. There is a gigantic myth being
circulated that supplements are good for health- this is BS.
My best advice is
walk, do not smoke, ensure your blood sugars are under control, protect your
feet and see your diabetic doctor regularly. As a diabetic, the more you muck
around with supplements, herbs and crap like that, the more likely you are going
to develop complications.